Pricing
Cheaper than the gym membership you never use
Month to month, cancel anytime, and a 30-day guarantee on every plan. Every tier includes a real coach — the difference is how close we stand.
Kickstart
$199
/month
Custom programming with monthly coach reviews. For self-starters who want direction, not hand-holding.
Custom training program, updated monthly
App access with video demos
Nutrition rules + protein targets
Monthly written program review
Email support, 48h response
Most Popular
Coaching
$349
/month
The full IronHour experience. Weekly eyes on everything you do — this is the plan most clients choose.
Everything in Kickstart
Weekly check-ins with written feedback
Program adjusted every single week
Direct messaging, 24h response
Travel-week workout conversions
Habit + sleep coaching
1:1 Premium
$649
/month
Maximum accountability for high-stakes goals. Live calls, same-day answers, and a coach who knows your week by heart.
Everything in Coaching
Two live video calls per month
Same-day direct messaging
Form review on every logged set
Quarterly in-person session (select cities)
The 30-day results guarantee
Complete your sessions and check-ins for 30 days. If nothing measurably improves — strength, weight, waist, energy — we refund the month in full. You risk one focused month. We risk our fee.
Before you ask
Pricing questions
Is there a contract or minimum term?
Can I switch plans later?
What exactly does the guarantee cover?
Do you offer pauses for vacations or busy seasons?
Not sure which plan? Ask us.
The free call exists exactly for this. We’ll tell you honestly which tier fits — including when the answer is the cheapest one.